Vision Without Glasses is a natural way to restore your vision and say goodbye to glasses and contact lenses forever. Want to watch movies without the need to wear glasses? Well, then “vision without glasses” is what your “looking” for! (Incidentally, you can read our full review of FullMovies by clicking here) The program is the modified and updated version of Dr. Bates’ program, and will dramatically improve the way you see, and more importantly the way you live your life
What Is The Vision Without Glasses Guide?
If you’ve suffering from impaired vision, and you think that wearing glasses or contact lenses are the only answer, then you could be right.
However, there is also another viewpoint, originally discovered by the famous ophthalmology doctor, Dr W.H Bates, who may know a few things that you’d like to consider. Dr Bates believed that you can improve your vision naturally, through a variety of “eye exercises”, that can retrain your ability to see with 20/20 vision.
Who Is Duke Peterson?
Duke Peterson has gathered this information into a comprehensive guide, which outlines the entire collection of methods and strategies which were used by the famous eye doctor, and there is a growing base of evidence to suggest some credence to his theories. While some of the tactics are “controversial” in the mainstream world, they may certainly be of interest to you if you would like to improve your vision without becoming dependent on your glasses or contact lenses.
Cure The Problem, Not The Symptom
One of the core beliefs behind the Vision Without Glasses system is that your eyesight can be corrected naturally, through a series of progressive eye exercises which strengthen the overall functionality of your eyes. While modern treatments primarily focus on prescribing glasses and contact lenses to improve your vision, Dr Bates believed this only treated the symptom, and ignored the actual problem entirely.
With the Dr Bates series of exercises, you will be directly addressing the problem, rather than the symptom. While you will need some dedication to follow the program for several weeks, there’s an excellent chance that you’ll achieve some great results when you focus on the real issue behind poor vision.
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What Are The Exercises?
There’s no need to panic if you think these exercises are going to be complicated or difficult to perform. Primarily, they are designed to be progressive, which means you only need to tackle the harder exercises once you can comfortably achieve the earlier ones.
There aren’t too time-consuming, either. In fact, the main program only requires you to invest 15 minutes each day to complete the list of exercises. This needs to be performed every day for 3 months if you want to achieve the best possible results – although it’s quite possible to see incredible improvements within a much shorter time frame.
Most people agree that this is a very reasonable investment in exchange for improved eye sight – and there’s a good chance you’ll become far less dependent on your glasses or contact lenses during this time, too.
The “Instant Result” Exercises
While the bulk of the program requires you to invest at least a few weeks before you see the results, there are also a few “instant” exercises which can give you relief from a variety of problems very quickly. One of the best exercises is the “60 second relief” technique which drastically reduces eye strain and headaches, without relying on your glasses. This can be a real life-saver if you regularly suffer from headaches due to your impaired vision.
The Internet application named Customized Fat Loss (CFL) can help you if you want an individualized program for losing weight and keeping yourself healthy. In general, the application assists you in losing weight according to the body type that you have. The purpose of the program is to make your body retain the optimal level of fat and that prevents you from becoming overweight. Because the program that you undertake will depend on your body build, it is individualized or customized.
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The Creator of this Product
The maker of the program is Kyle Leon. He is a world-class bodybuilder and an expert in the weight loss field. He consolidated his own insights along with insights from different weight loss experts into the Customized Fat Loss program. Before, Kyle Leon also wanted to lose weight, and he tried plenty of weight loss programs. His big break, however, came when he underwent the program which we have today. Many of us are indebted to Kyle Leon for giving us the opportunity to lose weight in the way that fits our bodies the best.
How This Works
How does the program work? This review will state two possible ways how the application can help you.
First, you will be allowed to make some meal plans on your own. That is really empowering because you are the one taking the initiative to plan your own weight loss diet routine. Customized Fat Loss proves to be a good guide, and here is how it works. The application will tell you to state your age, gender, weight, height, the length of time that you work out in a day, and your body frame. Regarding your body frame, you will know all about it because the this application also contains the descriptions for each body frame.
After you finish entering the necessary information, you will be made to choose from three different plans for your meals that fit your individual specifications. You can determine how many calories each meal contains. You will even know which meals to eat during the days when you work out and which meals to eat during your rest days! Such is the level of detail that you can get with the Customized Fat Loss. You will have fixed meal routines that serve your body very well. You can find out comprehensive nutritional information about each recommended meal, such as the number of calories and the amounts of the different nutrients (fats, vitamins, minerals, fiber, etc.)
You can even make your own plans for your meals through the CFL plan. The three different plans that you will be shown are simply guides which you can choose to follow, but not necessarily to the letter. You can substitute one kind of food for another as long as you still meet the required level of nutrition. You can experiment with different combinations of foods and check whether you meet the desired number of calories or not.
Second, you are given instructions on how to do your workouts. You can expect to have a muscular and slim build in twelve weeks; the workout plan works regardless of what body type you have. You are expected to do interval training of above average intensity, cardio training of low intensity, and exercising with machines and weights. You can get a workout plan that incorporates all three of them, thus making your exercise routine a holistic one.
Now, the Customized Fat Loss workout plan is intended for people with already a fair amount of experience in following a workout routine. If this is your first time to commit yourself to any workout routine, then you should spend some time warming up your body first. Take two weeks’ time to perform the exercises in the workout plan, but with less intensity. As your body gets used to it, you can proceed to the original plan with ease. Preferably, you should be able to exercise in a gym regularly. You should also try to find someone who will exercise along with you. There are different exercises for each workout plan, so you won’t get bored with doing a single type of exercise over and over again.
There are CON’s associated with this Kyle Leon’s program, but they are very minor and anyone can get around them. I did.
In creating a diet plan, you must take the initiative in choosing the right foods, and with the freedom granted to you, you might be overwhelmed by the choices. If that is the case, all you have to do is to follow the default diet plans presented while replacing just a few foods here and there.
The exercises in the workout plan are for people who have intermediate-level experience in exercising. Again, you can get around this by giving yourself a two-week warm-up period in which you perform the same exercises in a less intense manner.
There is an upsell program associated with this, the Muscle Maximizer, which some people don’t like, but which other people welcome because it gives them the chance to enlarge their muscles.
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First of all is that you receive individualized plans for your healthy lifestyle. You won’t be given “template” plans that may not suit you; instead, the application analyzes your body specifications and comes up with plans that fit your own body in the most appropriate way.
Because you make your own meal designs, you can try out different meals until you finally find the one that is suited to your taste. You can even change meal plans everyday (as long as you meet the necessary number of calories and amounts of nutrients).
Using the Customized Fat Loss plan, moreover, can be done wherever you are, as long as you have a computer with a ready Internet connection in front of you.
Finally, there are many people already who have benefited from Kyle Leon’s wisdom; don’t think of the program as one of those fad planners around. Testimonials that I have read attest to the effectiveness of the application.
With all the product’s advantages, why not avail of the product right now? The software is immensely helpful regarding the planning of your diet and exercise – the two essential components of a healthy weight loss plan. If you are determined to lose weight and you want to know how, Customized Fat Loss will drive you in the best direction.
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I have tried this program myself and it really works..So why not you?I have lost 20kgs..FROM 75KG TO 55KG..thats okay man for my age,,